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⁣ Samuel Trujillo is…⁣ ⁣ Father. Veteran.

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Samuel Trujillo is…⁣
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Father. Veteran. Avid hiker, looking for his next episode of community involvement. Diagnosed with PTSD. Hicker.⁣
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Heroes Again… Workout for Mental Health💪⁣
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➡️ Every Monday 6:30 PM Bagby Park⁣
Come train with our amazing veterans! 😆⁣
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✅FREE EVENT!⁣
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#heroesagain⁣
#veterans⁣
#mentalhealth⁣
#workout⁣
#freeprogram⁣
#fitnessprogramhouston⁣
#houstontexas⁣
#communityinvolvement⁣
#community⁣
#ourstaff⁣

Mondays at Bagby Park 6:30pm are something special

Mondays at Bagby Park 6:30pm are something special… join us for a free bootcamp class.

I don’t know if this video tells you the entire story…but this is what’s happening during class…

A Veteran from the US Army, a Captain, and undefeated boxer is leading a boxing bootcamp class at Bagby Park, in the Houston Midtown Area. He brings out his speaker and he is playing hip-hop because you have to have rhythm to be a great boxer. He runs a nonprofit that serves youth and his TSU team is leading us.

We connected through my friend Samuel who is also a veteran, a close contact ex-marine, who I met on a NAMC event - a construction networking event, Samuel brought 2 of his kids and 2 friends.

On the class right now we have kids who were at the park on Spring break with their moms and dads and grandma who decided to join us and have fun with us. We had another nonprofit joining us, Bee Able, who encourages people with special abilities to enjoy fitness but the great part was that the teenage girls who came with their mom/auntie actually decided we were cool enough for them to participate too lol.

We also have our fitmix board, our sexy veteran and ambassadors who invited members the midtown community who are young professionals, LGBTQ, Latinx, white, black, asian, and also fitness and boxing aficionados.

In one hour we boxed, we stretched, we danced, we chanted, we trained Marine Bootcamp style, we were encouraged and empowered, we pushed each other around, we lifted each other up.

I wasn’t sure you could get all that from the video/picture… so I thought maybe I’d describe it for you. This is who we are, this is what we do.

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Feel the energy with @jaypfitlife ⚡️🤩⁣
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Come to our events that are completely free for all the people of Houston… 😆⁣
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Join US!♥️⁣
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#houston⁣
#freeprogram⁣
#freeevent⁣
#houstontexas⁣
#energy⁣
#dance⁣
#zumba⁣
#zumbahouston⁣
#dancelessons⁣
#danceprogram

⁣⁣ What an amazing event of our program "Heroe

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What an amazing event of our program "Heroes Again" we had this week.🤩⁣⁣
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What a wonderful time we had with our friends from the community who attended your support is greatly appreciated! 😊⁣⁣
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The goal is to enable us to raise awareness about the importance of becoming vulnerable, building each other up in honor of our Dear Veterans to show them appreciation for serving our country. ❤️⁣⁣
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Y'all are invited to be part of this community program, please join us we are looking forward to meeting you at Bagby Park every Monday 6:30p.m. 👍🏻⁣⁣
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Train with our amazing veterans!⁣⁣
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Join US!⁣ ⁣
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#veterans⁣⁣
#heroesagain⁣⁣
#community⁣⁣
#fitmixcommunity⁣⁣
#bagbypark⁣⁣
#houstontexas⁣⁣
#texas⁣⁣
#mentalhealthprogram ⁣⁣
#healthawareness ⁣⁣
#communityprogram⁣⁣

Need to get the kids tired?! Bring them to bootcam

Need to get the kids tired?! Bring them to bootcamp / boxing tonight 6:30pm Bagby Park. They’ll sleep like babies 😜

@fitmixcommunities.org

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